Bye Bye CrampsCourse
Say goodbye to painful periods and take control of your cycle once and for all with this online course
Synced Hormones: A Cycle Syncing CourseCourse
In this course you'll learn all about cycle syncing, women's health & hormones. You'll learn how to sync your life with your menstrual cycle so you can have more energy, clear/glowing skin, pain-free periods and more!
28 Day Menstrual Cycle Meal Plan EbookCourse
Over 80 nutritionist-approved, delicious recipes for each phase of your menstrual cycle (follicular, ovulation, luteal & menstruation)
Coming Off of Birth Control EbookCourse
My step-by-step guide to coming off of birth control symptom free & balancing your hormones
Acne Safe Products ebookCourse
Instantly get access to 97 acne safe, non-comedogenic products. Also includes a morning skincare routine, night skincare routine + tips to clear your acne
Hormone Mini SeriesCourse
This course is for anyone who wants to learn a more holistic approach to women's health, hormones, PMS and the birth control pill.